If your psychotic symptoms have worsened or impaired your functioning, you might want to see your doctor. Since I have visual hallucinations, I take time off to avoid driving.Īfter experiencing psychotic symptoms, you may want to talk to your doctor. Psychotic symptoms can cause a lack of concentration, so you might want to take a little time off of work or school. If in doubt, this could solidify that you are, in fact, experiencing psychotic symptoms and it can make you more aware of your surroundings and environment. Ask if they heard or saw the same thing you experienced. You can ask a close friend or relative for a “reality check”. I prefer to be in the company of family if possible. I also like the TV on for background noise. I often turn on the lights when I’m experiencing hallucinations. These are factors that can make your medication ineffective.ĭuring symptoms, find things that are calming, comforting, or distracting. You can write down reminders or set an alarm on your phone, but it is crucial to take your medication ( How to Stay on Psych Medications). Take your medication as directed without fail. Here are some ways I do it.Ĭoping with psychotic symptoms starts with prevention. Over the years I have learned a lot about coping with psychotic symptoms. I went from hallucinating every day to only occasionally hallucinating when I feel stressed out. I have been taking antipsychotic medication for over a decade now, and the results have been astounding. They weren't real and they couldn't hurt me. My diagnosis came as a relief as I realized the ghosts were really hallucinations. Here's how I've learned to cope with psychotic symptoms. My hallucinations come in the form of ghosts and spirits and have caused me a great deal of anxiety over the years. My auditory and visual hallucinations have been the scariest part of my struggle with schizoaffective disorder. It can be terrifying and hard to cope when you lose touch with reality. Coping with psychotic symptoms is very difficult.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |